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In many organizations it is common to find large numbers of employees suffering from the adverse effects of stress. Left unmanaged, stress can lead to unproductive patterns and result in loss of focus and productivity at work. This manual will help readers identify personal stress factors and introduce them to practical methods for successfully managing stress. Readers will be able to create a plan for stress management that enables them to function at their best in the work environment.  49 pages

RESOURCE MANUAL – Stress Management

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